Low FODMAP Gut Healing Plan

Low FODMAP Gut Healing Plan

The Low-FODMAP Diet is a specific eating plan designed to manage IBS and other digestive health conditions. It does this by reducing ‘FODMAP’ foods in the diet, which can often contribute to digestive symptoms.

The FODMAP carbohydrates can contribute to these conditions. So, by removing these foods from the diet it’s possible to restore the natural balance of your gut microbiome and optimize your digestive system.

  • 1 Month 260 KWD
  • 2 Weeks 130 KWD
  • 1 Week 65 KWD
  • 1 Day Trial 10 KWD

Breakfast
Lunch
Dinner
Snack
Tomato & Cheese Danish

Tomato & Cheese Danish

120Cal
,
15Carbs
,
18Protien
,
14Fat
Steak Entrecote with Fries

Steak Entrecote with Fries

850Cal
,
120Carbs
,
50Protien
,
12Fat
Dolma Moussaka with Eggplant

Dolma Moussaka with Eggplant

600Cal
,
120Carbs
,
50Protien
,
144Fat
Steak Entrecote with Fries

Steak Entrecote with Fries

850Cal
,
120Carbs
,
50Protien
,
12Fat
Chicken Curry Katsu

Chicken Curry Katsu

1024Cal
,
75Carbs
,
63Protien
,
15Fat
Pasta with White Sauce & Chicken

Pasta with White Sauce & Chicken

502Cal
,
25Carbs
,
45Protien
,
20Fat
Tomato & Cheese Danish

Tomato & Cheese Danish

120Cal
,
15Carbs
,
18Protien
,
14Fat
Dolma Moussaka with Eggplant

Dolma Moussaka with Eggplant

600Cal
,
120Carbs
,
50Protien
,
144Fat
Chicken Curry Katsu

Chicken Curry Katsu

1024Cal
,
75Carbs
,
63Protien
,
15Fat
Pasta with White Sauce & Chicken

Pasta with White Sauce & Chicken

502Cal
,
25Carbs
,
45Protien
,
20Fat
Steak Entrecote with Fries

Steak Entrecote with Fries

850Cal
,
120Carbs
,
50Protien
,
12Fat